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Fresh Corn Casserole Recipe

Fresh Corn Casserole Recipe

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Ingredients:

Serving

3 cups fresh yellow corn , cut from the cob
1 tbsp flour
1/2 stick butter or margarine, melted
2 tbsp brown sugar
1 tsp garlic salt
1 tbsp chopped parsley
1 cup milk
2 eggs, beaten
1 small jar (2 oz) pimentos, chopped

Directions:

Preheat oven to 350 degrees. In a bowl, mix the corn kernels with the flour. Add the remaining ingredients and mix well. Pour into a baking dish and bake for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	641.38 Kcal (2685 kJ)
Calories from fat	183.21 Kcal
		% Daily Value*
Total Fat	20.36g	31%
Cholesterol	113.43mg	38%
Sodium	266.35mg	11%
Potassium	502.85mg	11%
Total Carbs	102.51g	34%
Sugars	8.98g	36%
Dietary Fiber	9g	36%
Protein	16.37g	33%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	5%
Iron	4.4mg	25%
Calcium	111.4mg	11%

Amount Per 100 g
Calories	275.79 Kcal (1155 kJ)
Calories from fat	78.78 Kcal
		% Daily Value*
Total Fat	8.75g	31%
Cholesterol	48.78mg	38%
Sodium	114.53mg	11%
Potassium	216.22mg	11%
Total Carbs	44.08g	34%
Sugars	3.86g	36%
Dietary Fiber	3.87g	36%
Protein	7.04g	33%
Vitamin C	0.5mg	2%
Vitamin A	0.1mg	5%
Iron	1.9mg	25%
Calcium	47.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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