Directions:
- Combine all ingredients in medium bowl and mix well. Let stand at least one hour before serving. Drain off excess liquid before serving.
- *1/4 cup chopped fresh basil may be substituted.
- Calories 38; Protein 0.6 g; Carbohydrate 9 g; Fat 0.3 g; 6% Calories from Fat; Cholesterol 0 mg; Sodium 147mg; Fiber 0.7 g.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.03 Kcal (214 kJ) | ||
| Calories from fat | 10.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 278.02mg | 12% | |
| Potassium | 236.96mg | 5% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.26 Kcal (390 kJ) | ||
| Calories from fat | 18.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 2% | |
|---|---|---|---|
| Sodium | 508.09mg | 12% | |
| Potassium | 433.06mg | 5% | |
| Total Carbs | 20.44g | 4% | |
| Sugars | 11.78g | 26% | |
| Dietary Fiber | 5.98g | 13% | |
| Protein | 2.71g | 3% | |
| Vitamin C | 3.5mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 8% | |
| Calcium | 61.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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