Directions:
- In a bowl, combine eggs, sugar, milk and vanilla. Mix well. Soak bread slices in mixture.
- Heat a non-stick pan and add 1 tbsp. oil. Cook both sides of bread until golden brown.
- Place on serving platter and keep warm.
- Can be served with syrup or vanilla yoghurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.2 Kcal (97 kJ) | ||
| Calories from fat | 11.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 18.8mg | 1% | |
| Potassium | 18.85mg | 0% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.84g | 3% | |
| Protein | 1.72g | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 160.87 Kcal (674 kJ) | ||
| Calories from fat | 82.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 2% | |
|---|---|---|---|
| Cholesterol | 340.53mg | 16% | |
| Sodium | 130.36mg | 1% | |
| Potassium | 130.75mg | 0% | |
| Total Carbs | 6.84g | 0% | |
| Sugars | 5.82g | 3% | |
| Protein | 11.9g | 3% | |
| Iron | 1.8mg | 1% | |
| Calcium | 51.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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