Directions:
- Place the dry ingredients in a medium mixting bowl and whisk until well blended.
- Pout the milk into the flour and whisk vigorously until well blended.
- Let the batter sit for 10 minutes.
- Oil a skillet or griddle and heat it over medium-high.
- Mix the batter again.
- Dip the bread slices, one at a time, into the batter, making sure that both sides are well saturated.
- Cook 3 to 5 minutes until the bottom is lightly browned, then turn over and cook the other side until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.82 Kcal (368 kJ) | ||
| Calories from fat | 11.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Sodium | 201.88mg | 8% | |
| Potassium | 83.28mg | 2% | |
| Total Carbs | 15.55g | 5% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.43 Kcal (609 kJ) | ||
| Calories from fat | 19.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 2% | |
|---|---|---|---|
| Sodium | 334.32mg | 8% | |
| Potassium | 137.92mg | 2% | |
| Total Carbs | 25.76g | 5% | |
| Sugars | 6.2g | 15% | |
| Dietary Fiber | 2.16g | 5% | |
| Protein | 5.58g | 7% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.6mg | 5% | |
| Calcium | 64.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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