Directions:
- Melt the butter in a large soup pot. Add the onions and splash of water, and cover. Let onions soften at medium high for 10 minutes.
- Remove the lid, turn heat to low and begin to slowly caramelize onions, stirring frequently. This will take about one hour. I did this while watching tv (food shows, natch!) and got up to stir at every ad break.
- Season with salt and pepper, and add thyme and mustard. Add beer and bring to a boil, add chicken stock and bring to a boil again. Reduce heat and let simmer for 10 minutes. Add more salt or pepper or stock if necessary.
- Preheat oven to 350 degrees.
- Ladle the soup into 4 oven-proof onion soup bowls. Add toasted baguette slices. Sprinkle with cheese.
- Bake for 10 minutes. Bowls will be very hot. Let cool for 10 minutes. Cheese will be still delightfully melted!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.44 Kcal (1304 kJ) | ||
| Calories from fat | 101.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 27.83mg | 9% | |
| Sodium | 734.78mg | 31% | |
| Potassium | 279.27mg | 6% | |
| Total Carbs | 37.66g | 13% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 204.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 131.03 Kcal (549 kJ) | ||
| Calories from fat | 42.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 17% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 9% | |
| Sodium | 309.13mg | 31% | |
| Potassium | 117.49mg | 6% | |
| Total Carbs | 15.84g | 13% | |
| Sugars | 1.97g | 19% | |
| Dietary Fiber | 1.2g | 11% | |
| Protein | 6.22g | 30% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 85.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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