French Fried Onion Recipe

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Ingredients:

Serving

Directions:

Slice onions thinly and let soak in ice water for 1 hour.
Meanwhile, mix flour, salt and pepper together.
Thoroughly dry the onions when finished soaking. Heat canola oil and fry until golden and crispy. Drain fried onions on a cooling rack instead of paper towels for effective drainage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.59 Kcal (1078 kJ)
Calories from fat	186.62 Kcal
		% Daily Value*
Total Fat	20.74g	32%
Sodium	670.04mg	28%
Potassium	92.72mg	2%
Total Carbs	16.96g	6%
Sugars	2.76g	11%
Dietary Fiber	1.98g	8%
Protein	2.15g	4%
Vitamin C	2.8mg	5%
Iron	0.8mg	4%
Calcium	49mg	5%

Amount Per 100 g
Calories	273.33 Kcal (1144 kJ)
Calories from fat	198.02 Kcal
		% Daily Value*
Total Fat	22g	32%
Sodium	710.98mg	28%
Potassium	98.39mg	2%
Total Carbs	17.99g	6%
Sugars	2.93g	11%
Dietary Fiber	2.1g	8%
Protein	2.28g	4%
Vitamin C	2.9mg	5%
Iron	0.9mg	4%
Calcium	52mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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