Amount Per 1 Serving | |||
Calories | 697.2 Kcal (2919 kJ) | ||
Calories from fat | 178.62 Kcal | ||
% Daily Value* | |||
Total Fat | 19.85g | 31% | |
---|---|---|---|
Cholesterol | 208.61mg | 70% | |
Sodium | 955.71mg | 40% | |
Potassium | 1892.17mg | 40% | |
Total Carbs | 57.72g | 19% | |
Sugars | 18.73g | 75% | |
Dietary Fiber | 10.45g | 42% | |
Protein | 74.77g | 150% | |
Vitamin C | 34.8mg | 58% | |
Vitamin A | 0.9mg | 29% | |
Iron | 10.9mg | 61% | |
Calcium | 217.7mg | 22% |
Amount Per 100 g | |||
Calories | 100.17 Kcal (419 kJ) | ||
Calories from fat | 25.66 Kcal | ||
% Daily Value* | |||
Total Fat | 2.85g | 31% | |
---|---|---|---|
Cholesterol | 29.97mg | 70% | |
Sodium | 137.31mg | 40% | |
Potassium | 271.86mg | 40% | |
Total Carbs | 8.29g | 19% | |
Sugars | 2.69g | 75% | |
Dietary Fiber | 1.5g | 42% | |
Protein | 10.74g | 150% | |
Vitamin C | 5mg | 58% | |
Vitamin A | 0.1mg | 29% | |
Iron | 1.6mg | 61% | |
Calcium | 31.3mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.