French Canadian Pie Recipe

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French Canadian Pie
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Ingredients:

Directions:

  1. Set oven at 375 degrees.
  2. Heat oil.
  3. Saute onion until tender.
  4. Add beef, pork.
  5. Cook until meat is browned.
  6. Mash potatoes until smooth (add enough milk or chicken broth to potatoes untl smooth).
  7. Add to meat mixture and mix well.
  8. Place in 2 pie shells.
  9. Cover each pie with a top crust (use other 2 pie crust for top).
  10. Bake ay 375 for 30 minutes until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.95 Kcal (1716 kJ)
Calories from fat 269.55 Kcal
% Daily Value*
Total Fat 29.95g 46%
Cholesterol 37.98mg 13%
Sodium 463.76mg 19%
Potassium 361.34mg 8%
Total Carbs 26.48g 9%
Sugars 6.14g 25%
Dietary Fiber 1.98g 8%
Protein 9.67g 19%
Vitamin C 5.9mg 10%
Vitamin A 0.3mg 9%
Iron 1.5mg 8%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 237.77 Kcal (995 kJ)
Calories from fat 156.33 Kcal
% Daily Value*
Total Fat 17.37g 46%
Cholesterol 22.03mg 13%
Sodium 268.97mg 19%
Potassium 209.57mg 8%
Total Carbs 15.36g 9%
Sugars 3.56g 25%
Dietary Fiber 1.15g 8%
Protein 5.61g 19%
Vitamin C 3.4mg 10%
Vitamin A 0.2mg 9%
Iron 0.9mg 8%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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