Directions:
- Sift together the flour, soda, ginger and salt.
- Beat the egg until it is foamy, then gradually beat in the maple syrup, sour cream, and butter or bacon fat.
- Gradually add the dry ingredients, beating until well blended.
- Pour into a greased and lightly floured 11 x 7 x 1 1/2 inch baking pan.
- Bake at 350 F.
- For 30 to 40 minutes, or until cake pulls away from the sides of the pan.
- Remove from the oven and let it cool.
- Combine all the frosting ingredients in a bowl, beat with an electric mixer until smooth, creamy and of spreading consistency.
- Place the icing in big swirls on the cake and sprinkle to taste with chopped walnuts.
- The Canadian Cook Book.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2709.15 Kcal (11343 kJ) | ||
| Calories from fat | 498.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.37g | 85% | |
|---|---|---|---|
| Cholesterol | 185.25mg | 62% | |
| Sodium | 2288.81mg | 95% | |
| Potassium | 964.13mg | 21% | |
| Total Carbs | 505.59g | 169% | |
| Sugars | 193.15g | 773% | |
| Dietary Fiber | 10.61g | 42% | |
| Protein | 46.98g | 94% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 13.9mg | 77% | |
| Calcium | 455.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 346.8 Kcal (1452 kJ) | ||
| Calories from fat | 63.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 85% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 62% | |
| Sodium | 293mg | 95% | |
| Potassium | 123.42mg | 21% | |
| Total Carbs | 64.72g | 169% | |
| Sugars | 24.73g | 773% | |
| Dietary Fiber | 1.36g | 42% | |
| Protein | 6.01g | 94% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.8mg | 77% | |
| Calcium | 58.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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