Directions:
- In a large bowl combine vegetables with salt, let stand 1 hour.
- Place remaining ingredients in a saucepan; bring to a boil and boil one minute, cool.
- Drain vegetables and add to vinegar mixture stir gently.
- Place into freezer containers and freeze.
- When ready to use defrost and serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.77 Kcal (1318 kJ) | ||
| Calories from fat | 3.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 629.13mg | 26% | |
| Potassium | 477.84mg | 10% | |
| Total Carbs | 75.75g | 25% | |
| Sugars | 66.64g | 267% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 127.7mg | 213% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 99.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 84.61 Kcal (354 kJ) | ||
| Calories from fat | 0.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 1% | |
|---|---|---|---|
| Sodium | 169.12mg | 26% | |
| Potassium | 128.45mg | 10% | |
| Total Carbs | 20.36g | 25% | |
| Sugars | 17.91g | 267% | |
| Dietary Fiber | 1.89g | 28% | |
| Protein | 0.74g | 6% | |
| Vitamin C | 34.3mg | 213% | |
| Iron | 0.1mg | 2% | |
| Calcium | 26.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Garden Relish
Cabbage, Carrots, Onions, Green peppers or 8 red peppers and 5 more.. -
Freezer Coleslaw
Head cabbage, shredded (about 10 cups), Carrot, shredded and 6 more.. -
Easy Coleslaw
Head green cabbage, shredded and 9 more.. -
Ham Coleslaw
Shredded cabbage, Cubed cooked ham, Chopped green peppers and 9 more.. -
Creamy Coleslaw
Shredded cabbage, Shredded carrot, Chopped bell pepper and 6 more.. -
Ham Coleslaw
Shredded cabbage, Diced fully cooked ham and 8 more.. -
Creamy Coleslaw for 50
Shredded cabbage, Grated carrots and 6 more.. -
Ila's Coleslaw
Head cabbage, shredded, Raisins, Pineapple tidbits and 5 more.. -
Hot Dog Relish
Cucumbers, large unpeeled chopped, Onions, chopped and 14 more.. -
Mardi Gras Rice Salad
Cooked rice, room temperature, Shredded red cabbage and 10 more.. -
Cucumber Salad
Unpeeled pickling cucumbers, sliced thin (about 7 large d... and 8 more.. -
Spaghetti Salad
Spaghetti, broken into pieces, Chopped radishes and 12 more.. -
Picnic Slaw
Head cabbage, shredded, Carrot, shredded and 15 more.. -
Freezer Coleslaw
Head cabbage, shredded, Carrot, shredded and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
