Four-Part Hominy (Cheesy Hominy Casserole) Recipe

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Four-Part Hominy (Cheesy Hominy Casserole)
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Ingredients
4
Count
Nutrition
433
Calories
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Ingredients:

Directions:

  1. Combine hominy and remaining ingredients, and spoon into an ungreased 8-inch square baking dish.
  2. Bake at 350° for 25 minutes. Serve casserole immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.9 Kcal (1812 kJ)
Calories from fat 227.08 Kcal
% Daily Value*
Total Fat 25.23g 39%
Cholesterol 69.46mg 23%
Sodium 691.17mg 29%
Potassium 653.18mg 14%
Total Carbs 34.3g 11%
Sugars 13.89g 56%
Dietary Fiber 10.77g 43%
Protein 20.13g 40%
Vitamin C 9.1mg 15%
Vitamin A 0.3mg 9%
Iron 3.1mg 17%
Calcium 470mg 47%
Amount Per 100 g
Calories 218.14 Kcal (913 kJ)
Calories from fat 114.43 Kcal
% Daily Value*
Total Fat 12.71g 39%
Cholesterol 35mg 23%
Sodium 348.29mg 29%
Potassium 329.14mg 14%
Total Carbs 17.29g 11%
Sugars 7g 56%
Dietary Fiber 5.43g 43%
Protein 10.14g 40%
Vitamin C 4.6mg 15%
Vitamin A 0.1mg 9%
Iron 1.6mg 17%
Calcium 236.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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