| Amount Per 1 Serving | |||
| Calories | 184.49 Kcal (772 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 104.86mg | 4% | |
| Potassium | 397.37mg | 8% | |
| Total Carbs | 16.86g | 6% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 81.5mg | 453% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 125.62 Kcal (526 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 11% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 3% | |
| Sodium | 71.4mg | 4% | |
| Potassium | 270.57mg | 8% | |
| Total Carbs | 11.48g | 6% | |
| Sugars | 2.04g | 12% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 3.3g | 10% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 55.5mg | 453% | |
| Calcium | 37.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.