Soften butter in microwave.
Add milk and nuke for 30 seconds or until lukewarm.
Put in breadmaker pan.
Add cinnamon, applesauce and vanilla.
Add rest of ingredients in order listed.
Process on dough setting.
Shape into bars and put in greasted 9x13 pan, (I get 12 bars).
Let rise in very warm place. They DO NOT rise much - they are very dense just like the originals.
Bake at 400 degrees for 13-14 minutes. DON'T OVERBAKE - they will be like BRICKS!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3355.94 Kcal (14051 kJ)
Calories from fat	679.51 Kcal
		% Daily Value*
Total Fat	75.5g	116%
Cholesterol	64.15mg	21%
Sodium	3298.12mg	137%
Potassium	2454.9mg	52%
Total Carbs	601.66g	201%
Sugars	139.3g	557%
Dietary Fiber	45.07g	180%
Protein	84.51g	169%
Vitamin C	31.2mg	52%
Vitamin A	0.3mg	9%
Iron	31.4mg	174%
Calcium	492.4mg	49%

Amount Per 100 g
Calories	292.62 Kcal (1225 kJ)
Calories from fat	59.25 Kcal
		% Daily Value*
Total Fat	6.58g	116%
Cholesterol	5.59mg	21%
Sodium	287.57mg	137%
Potassium	214.05mg	52%
Total Carbs	52.46g	201%
Sugars	12.15g	557%
Dietary Fiber	3.93g	180%
Protein	7.37g	169%
Vitamin C	2.7mg	52%
Iron	2.7mg	174%
Calcium	42.9mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

72.6

Points
89

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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