Directions:
- Bring water to a boil in a medium saucepan. Add rice and return to a boil; reduce heat and simmer, covered, for 30 minutes. Let stand for 5 minutes, then fluff with a fork. Let cool, then transfer to a large bowl.
- Whisk together all dressing ingredients in a small bowl. Drizzle over rice and toss well to coat. Stir in turkey, onions, celery, cherries and apricots. Cover and refrigerate for several hours for flavors to blend. Sprinkle with pecans just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.78 Kcal (1431 kJ) | ||
| Calories from fat | 192.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.42g | 33% | |
|---|---|---|---|
| Sodium | 71.93mg | 3% | |
| Potassium | 204.43mg | 4% | |
| Total Carbs | 36.75g | 12% | |
| Sugars | 10.07g | 40% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.81 Kcal (786 kJ) | ||
| Calories from fat | 105.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 33% | |
|---|---|---|---|
| Sodium | 39.53mg | 3% | |
| Potassium | 112.34mg | 4% | |
| Total Carbs | 20.2g | 12% | |
| Sugars | 5.53g | 40% | |
| Dietary Fiber | 2.16g | 16% | |
| Protein | 2.92g | 11% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 8% | |
| Calcium | 16.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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