Amount Per 1 Serving | |||
Calories | 223.16 Kcal (934 kJ) | ||
Calories from fat | 103.78 Kcal | ||
% Daily Value* | |||
Total Fat | 11.53g | 18% | |
---|---|---|---|
Cholesterol | 30.53mg | 10% | |
Sodium | 364.8mg | 15% | |
Potassium | 479.79mg | 10% | |
Total Carbs | 28.17g | 9% | |
Sugars | 5.92g | 24% | |
Dietary Fiber | 4.47g | 18% | |
Protein | 3.04g | 6% | |
Vitamin C | 4.1mg | 7% | |
Vitamin A | 1.4mg | 48% | |
Iron | 1.6mg | 9% | |
Calcium | 56.5mg | 6% |
Amount Per 100 g | |||
Calories | 136.27 Kcal (571 kJ) | ||
Calories from fat | 63.37 Kcal | ||
% Daily Value* | |||
Total Fat | 7.04g | 18% | |
---|---|---|---|
Cholesterol | 18.64mg | 10% | |
Sodium | 222.75mg | 15% | |
Potassium | 292.97mg | 10% | |
Total Carbs | 17.2g | 9% | |
Sugars | 3.62g | 24% | |
Dietary Fiber | 2.73g | 18% | |
Protein | 1.86g | 6% | |
Vitamin C | 2.5mg | 7% | |
Vitamin A | 0.9mg | 48% | |
Iron | 1mg | 9% | |
Calcium | 34.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.