Directions:
- In a 10- to 12-inch frying pan over high heat, stir butter and brown sugar until bubbling vigorously. Add cinnamon, orange juice, and fruit; turn fruit often with a spatula until sauce is boiling again and fruit is hot, 1 to 3 minutes.
- Scoop ice cream equally into four bowls. For the children, spoon fruit and sauce over ice cream. Then, for the adults, pour banana liqueur and rum over fruit in pan and ignite with a match (keep away from vents or flammable materials); shake pan until flame dies. Spoon fruit and sauce over ice cream.
- Nutritional analysis per serving with liquors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2703.88 Kcal (11321 kJ) | ||
| Calories from fat | 1294.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 143.89g | 221% | |
|---|---|---|---|
| Cholesterol | 451.96mg | 151% | |
| Sodium | 413.97mg | 17% | |
| Potassium | 3611.07mg | 77% | |
| Total Carbs | 332.22g | 111% | |
| Sugars | 238.97g | 956% | |
| Dietary Fiber | 26.16g | 105% | |
| Protein | 27.31g | 55% | |
| Vitamin C | 76.3mg | 127% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.6mg | 3% | |
| Calcium | 719mg | 72% | |
| Amount Per 100 g | |||
| Calories | 194.02 Kcal (812 kJ) | ||
| Calories from fat | 92.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 221% | |
|---|---|---|---|
| Cholesterol | 32.43mg | 151% | |
| Sodium | 29.7mg | 17% | |
| Potassium | 259.12mg | 77% | |
| Total Carbs | 23.84g | 111% | |
| Sugars | 17.15g | 956% | |
| Dietary Fiber | 1.88g | 105% | |
| Protein | 1.96g | 55% | |
| Vitamin C | 5.5mg | 127% | |
| Vitamin A | 0.1mg | 38% | |
| Calcium | 51.6mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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