Amount Per 1 Serving | |||
Calories | 298.04 Kcal (1248 kJ) | ||
Calories from fat | 31.81 Kcal | ||
% Daily Value* | |||
Total Fat | 3.53g | 5% | |
---|---|---|---|
Sodium | 298.75mg | 12% | |
Potassium | 122.78mg | 3% | |
Total Carbs | 57.64g | 19% | |
Sugars | 0.12g | 0% | |
Dietary Fiber | 3.32g | 13% | |
Protein | 8.11g | 16% | |
Iron | 1mg | 6% | |
Calcium | 18.4mg | 2% |
Amount Per 100 g | |||
Calories | 193.81 Kcal (811 kJ) | ||
Calories from fat | 20.68 Kcal | ||
% Daily Value* | |||
Total Fat | 2.3g | 5% | |
---|---|---|---|
Sodium | 194.27mg | 12% | |
Potassium | 79.84mg | 3% | |
Total Carbs | 37.48g | 19% | |
Sugars | 0.08g | 0% | |
Dietary Fiber | 2.16g | 13% | |
Protein | 5.27g | 16% | |
Iron | 0.7mg | 6% | |
Calcium | 11.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.