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Flat and Square You Tiao or Chinese Crullers for Jian Bing Recipe

Flat and Square You Tiao or Chinese Crullers for Jian Bing Recipe

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Flat and Square You Tiao or Chinese Crullers for Jian Bing

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Ingredients:

Serving

3 cups bread flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp cream of tartar
1/2 tsp salt
1 cup water
1 cup oil

Directions:

Mix all dry ingredients together, then add water and mix and knead.
Place in a bowl, cover with plastic wrap, and allow the batter to ferment for 1 to 4 hours.
Turn dough onto a floured board and with floured hands, roll into eight balls, each about 2 to 3 inches in diameter. Allow to rest for 5-10 minutes before rolling.
Roll each ball into a very thin eight inch square on a floured board and roller.
Heat the oil in a large skillet, drop one dough square into the hot oil, when bottom is lightly browned, turn over and cook until bottom is lightly browned. Repeat for the rest of the dough squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.96 Kcal (1432 kJ)
Calories from fat	203.6 Kcal
		% Daily Value*
Total Fat	22.62g	35%
Sodium	243.95mg	10%
Potassium	116.37mg	2%
Total Carbs	30.33g	10%
Dietary Fiber	0.83g	3%
Protein	4.93g	10%
Iron	1.7mg	9%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	388.54 Kcal (1627 kJ)
Calories from fat	231.34 Kcal
		% Daily Value*
Total Fat	25.7g	35%
Sodium	277.19mg	10%
Potassium	132.23mg	2%
Total Carbs	34.46g	10%
Dietary Fiber	0.95g	3%
Protein	5.6g	10%
Iron	1.9mg	9%
Calcium	34.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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