Directions:
- Preheat broiler.
- To prepare relish, cut chiles and bell pepper in half lengthwise; discard seeds and membranes. Place halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop. Combine chiles, bell pepper, and next 6 ingredients (through garlic) in a small bowl; toss well. Set aside.
- Prepare grill.
- To prepare steak, combine sugar and next 4 ingredients (through ginger) in a small bowl. Sprinkle steak with sugar mixture. Place steak on a grill rack coated with cooking spray; grill 6 minutes on each side or until desired degree of doneness. Cut steak across grain into thin slices. Serve with relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.04 Kcal (461 kJ) | ||
| Calories from fat | 48.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 627.97mg | 26% | |
| Potassium | 205.83mg | 4% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 12.29g | 25% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 172.37 Kcal (722 kJ) | ||
| Calories from fat | 76.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 8% | |
|---|---|---|---|
| Cholesterol | 60.38mg | 13% | |
| Sodium | 983.66mg | 26% | |
| Potassium | 322.42mg | 4% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 1.84g | 5% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 19.25g | 25% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.2mg | 8% | |
| Calcium | 32.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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