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Flank Steak With Chili Butter Recipe

Flank Steak With Chili Butter Recipe

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Ingredients:

Serving

1 (2 lb) flank steaks
red jalapeno chile
1 small onion, finely chopped
3 garlic cloves, minced
2 tbsp chopped fresh cilantro
1/2 cup olive oil
1/4 cup lime juice
2 tbsp worcestershire sauce
2 tsp sugar
1 tsp salt
1 tsp ground cumin
1 tsp pepper
1 cup butter or 1 cup margarine, softened
2 garlic cloves, minced
2 tbsp chili powder
1/4 tsp ground cumin
1/4 tsp hot sauce

Directions:

To make the marinade: Mix together all the marinade ingredients in a mixing bowl.
To make the Chili Butter: mix together all the ingredients until well blended; set aside.
Place the flank steak in a shallow dish or heavy-duty zip lock plastic bag; add the marinade; cover or seal and chill for 8 hours (turn meat occasionally).
Remove steak from marinade and throw away marinade.
Grill steak over medium-high heat (350-400°), covered for 7-8 minutes on each side OR to desired degree of doneness.
Cut steak diagonally across the grain into thin strips.
Serve with chili butter.
Garnish with red jalapeno peppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.19 Kcal (1851 kJ)
Calories from fat	376.98 Kcal
		% Daily Value*
Total Fat	41.89g	64%
Cholesterol	99.55mg	33%
Sodium	404.22mg	17%
Potassium	306.32mg	7%
Total Carbs	4.78g	2%
Sugars	1.71g	7%
Dietary Fiber	1.02g	4%
Protein	12.74g	25%
Vitamin C	4.2mg	7%
Vitamin A	0.3mg	10%
Iron	2mg	11%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	351.82 Kcal (1473 kJ)
Calories from fat	299.94 Kcal
		% Daily Value*
Total Fat	33.33g	64%
Cholesterol	79.21mg	33%
Sodium	321.6mg	17%
Potassium	243.71mg	7%
Total Carbs	3.8g	2%
Sugars	1.36g	7%
Dietary Fiber	0.81g	4%
Protein	10.14g	25%
Vitamin C	3.3mg	7%
Vitamin A	0.2mg	10%
Iron	1.6mg	11%
Calcium	35.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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