Flank Steak With Celery Dressing Recipe

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Ingredients:

Serving

1 lb flank steak
1 tsp seasoning salt
1/8 tsp ginger
1/8 tsp paprika
1/4 cup butter
2 tbsp onions, chopped
1 cup soft breadcrumbs
1/4 tsp salt
2 tbsp parsley, chopped
2 tbsp celery, chopped
1 egg, slightly beaten
2 tbsp flour
1 cup v 8 vegetable juice
1 (10 oz) can tomato soup
1 cup water

Directions:

Preheat oven to 250 degrees. (This is not a typo. Two hundred and fifty.).
Flatten and score one large flank steak. Season with the seasoned salt, paprika, and ginger. Set aside.
Melt butter and saute the 2 tbsp chopped onion until it is browned.
Meanwhile, mix the breadcrumbs, salt, parsley, celery, paprika and slightly beaten egg together. Stir this mixture into the pan containing the butter and onion.
Melt the remaining 3 tbsp of butter in a skillet. While it is melting, spread the stuffing from pan onto steak; the steak up lengthwise, tucking ends inches Tie it closed,fairly loosely. Sear the rolled steak on all sides in the melted butter. Place the steak in a casserole dish with a cover.
Stir flour into remaining butter in pan. Add the water, V-8 juice, tomato soup and salt Whisk and heat until thickened. Pour over rolled steak in casserole and cover.
Bake, covered for 1 1/2 hours. Serve the tomato gravy over 1 slices of rolled steak. Serve with rice and green beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.91 Kcal (1515 kJ)
Calories from fat	139.47 Kcal
		% Daily Value*
Total Fat	15.5g	24%
Cholesterol	99.01mg	33%
Sodium	771.81mg	32%
Potassium	376.81mg	8%
Total Carbs	34.51g	12%
Sugars	7.95g	32%
Dietary Fiber	0.96g	4%
Protein	18.26g	37%
Vitamin C	111.2mg	185%
Vitamin A	0.1mg	3%
Iron	2.4mg	13%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	69.8 Kcal (292 kJ)
Calories from fat	26.9 Kcal
		% Daily Value*
Total Fat	2.99g	24%
Cholesterol	19.1mg	33%
Sodium	148.87mg	32%
Potassium	72.68mg	8%
Total Carbs	6.66g	12%
Sugars	1.53g	32%
Dietary Fiber	0.19g	4%
Protein	3.52g	37%
Vitamin C	21.4mg	185%
Iron	0.5mg	13%
Calcium	13.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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