Directions:
- Put the balsamic vinegar in a small saucepan over medium heat. Bring to a simmer and cook until reduced to 1 cup. Set aside.
- Heat 2 tablespoons of the oil over medium-high heat in a heavy-bottomed medium saucepan. Add the onions and cook until soft, 3 to 4 minutes. Add the garlic and cook for 1 minute. Add the ketchup and the water and bring to a boil. Reduce the heat and simmer for 5 minutes. Add the reduced vinegar and the remaining ingredients and simmer until thickened, stirring occasionally, for 10 minutes. Puree with an immersion blender until smooth and season with salt and pepper, to taste. Pour into a bowl and allow to cool at room temperature. Sauce will keep for 1 week in the refrigerator stored in a tightly sealed container.
- Heat the grill to high.
- Brush the flank steak with the remaining 2 tablespoons of oil and season liberally with salt and pepper. Grill until golden brown on the 1 side, about 4 minutes, turn over and grill until the other side is golden brown, about 4 minutes. Move to a cooler part of the grill away from direct heat. Baste with the sauce and turn several more times until cooked to medium-rare doneness, about 15 minutes longer. Remove from the grill to a cutting board and loosely tent with foil. Let rest 10 minutes before cutting against the grain into thin slices.
- Put the bread on the grill, brush both sides with olive oil and season with salt and pepper. Grill the bread then remove from the grill. Top with mounds of grated Monterey jack cheese. Put the bread slices on a piece of aluminum foil and return to the grill to melt the cheese. Transfer to a serving platter.
- Arrange the flank steak slices on the bread and garnish with sliced scallions before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1155.27 Kcal (4837 kJ) | ||
| Calories from fat | 572.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.62g | 98% | |
|---|---|---|---|
| Cholesterol | 132.57mg | 44% | |
| Sodium | 1090.94mg | 45% | |
| Potassium | 823.56mg | 18% | |
| Total Carbs | 90.37g | 30% | |
| Sugars | 45.18g | 181% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 43.86g | 88% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 6.2mg | 34% | |
| Calcium | 581.8mg | 58% | |
| Amount Per 100 g | |||
| Calories | 225.12 Kcal (943 kJ) | ||
| Calories from fat | 111.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.4g | 98% | |
|---|---|---|---|
| Cholesterol | 25.83mg | 44% | |
| Sodium | 212.58mg | 45% | |
| Potassium | 160.48mg | 18% | |
| Total Carbs | 17.61g | 30% | |
| Sugars | 8.8g | 181% | |
| Dietary Fiber | 0.78g | 16% | |
| Protein | 8.55g | 88% | |
| Vitamin C | 3mg | 25% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 1.2mg | 34% | |
| Calcium | 113.4mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Salmon with Red Wine BBQ Sauce, Hazelnut Butter and Cracked Wheat Salad with Grilled Vegetables (Bobby Flay)
Coarsely chopped toasted hazelnuts and 38 more.. -
Smoked Ribs with Carolina-Style BBQ Sauce (Bobby Flay)
Ancho chili powder, Spanish paprika and 33 more.. -
Texas Dogs
Canola oil, Spanish onion, coarsely chopped and 26 more.. -
Texas Dog (Bobby Flay)
Kosher beef hot dogs and 28 more.. -
Texas Style BBQ Sauce
Ketchup, Onion minced, Garlic minced and 13 more.. -
Vegetarian Brunswick Stew
Olive oil and 18 more.. -
Beef Vegetable Stew
Lean stewing beef, cut into 2-inch cubes and 20 more..
Also Try
-
Chicken or Steak with Balsamic BBQ Sauce (Giada De Laurentiis)
Balsamic vinegar, Ketchup, Brown sugar and 7 more.. -
-
Flank Steak with Hot Peanut Sauce
Chopped green onions, Low-sodium soy sauce, Brown sugar and 9 more.. -
-
-
-
Flank Steak with Creamy Mushroom Sauce
Flank steak, trimmed, Salt, Freshly ground black pepper and 7 more.. -
Flank Steak with Shiitake Mushroom Sauce
Salt, Black pepper, Flank steak, trimmed, Chopped onion and 6 more.. -
Grilled Flank Steak with Balsamic Glaze and Orange Gremolata
Flank steak, trimmed, Salt, Black pepper and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
