Flank/Skirt Steak Marinaid Recipe

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Flank/Skirt Steak Marinaid
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Ingredients:

Directions:

  1. Mix all ingredients. Allow meat to sit over night.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.93 Kcal (2813 kJ)
Calories from fat 431.55 Kcal
% Daily Value*
Total Fat 47.95g 74%
Cholesterol 147.39mg 49%
Sodium 148.89mg 6%
Potassium 593.69mg 13%
Total Carbs 17.56g 6%
Sugars 17.38g 70%
Dietary Fiber 0.07g 0%
Protein 45.38g 91%
Vitamin C 0.3mg 0%
Iron 4.6mg 25%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 245.11 Kcal (1026 kJ)
Calories from fat 157.42 Kcal
% Daily Value*
Total Fat 17.49g 74%
Cholesterol 53.76mg 49%
Sodium 54.31mg 6%
Potassium 216.56mg 13%
Total Carbs 6.4g 6%
Sugars 6.34g 70%
Dietary Fiber 0.03g 0%
Protein 16.55g 91%
Vitamin C 0.1mg 0%
Iron 1.7mg 25%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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