Directions:
- Preheat oven to 350
- To carmelize sugar, in 8 skillet cook 1/3 cup sugar over medium high heat, until sugar starts to melk, shaking skillet occassionally to heat sugar evenly, DO NOT STIR
- Once sugar starts to melt, reduce heat to low and cook about 5 minutes or until all sugar is melted and golden brown, stir only if needed with a wood spoon.
- Immediately pour caramelized sugar in 8 square pan or round to coat bottm evenly, Cool slightly
- In medium bowl, combine eggs, evaporated milk, 1/3 cup sugar and extracts
- Place the 8 pan in 13 x 9 baking dish with 1/2 VERY hot water
- Pour custard in 8 pan
- Bake 35-40 minutes or until knife inserted into center comes out clean.
- Cool on wire rack
- Cover and chill 4-24 hours to get true flavors of flan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.49 Kcal (396 kJ) | ||
| Calories from fat | 26.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 5% | |
|---|---|---|---|
| Cholesterol | 83.21mg | 28% | |
| Sodium | 36.58mg | 2% | |
| Potassium | 45.98mg | 1% | |
| Total Carbs | 13.98g | 5% | |
| Sugars | 13.03g | 52% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 230.22 Kcal (964 kJ) | ||
| Calories from fat | 65.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 5% | |
|---|---|---|---|
| Cholesterol | 202.75mg | 28% | |
| Sodium | 89.12mg | 2% | |
| Potassium | 112.03mg | 1% | |
| Total Carbs | 34.07g | 5% | |
| Sugars | 31.74g | 52% | |
| Protein | 7.77g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 2% | |
| Calcium | 60.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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