Flamingo Fruit Fun Recipe

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Flamingo Fruit Fun
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Ingredients
6
Count
Nutrition
72
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Think pink!
  2. Divide sherbert into four tall servung dishes or glasses.
  3. Stick a straw into a scoop of sherbet.
  4. Then put fruit pieces onto the straw kabob-style.
  5. If you really want to think like a flamingo, stand on one leg while eating!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.58 Kcal (300 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.99mg 0%
Potassium 60.13mg 1%
Total Carbs 16.86g 6%
Sugars 13.49g 54%
Dietary Fiber 0.56g 2%
Protein 0.45g 1%
Vitamin C 13.3mg 22%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 43.92 Kcal (184 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.13mg 0%
Potassium 36.89mg 1%
Total Carbs 10.34g 6%
Sugars 8.28g 54%
Dietary Fiber 0.34g 2%
Protein 0.27g 1%
Vitamin C 8.2mg 22%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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