Directions:
- Soak the dried beans in warm water for at least two hours; drain.
- Place the beans in a flameproof casserole with the onion, carrot, garlic and herbs, and add enough water to cover the beans by one inch.
- Cover and bring just to the boil over medium heat.
- Immediately reduce the heat and simmer for about an hour, adding additional water if necessary to keep beans covered.
- Add the greens and continue to cook for another thirty minutes or until the beans are creamy.
- Remove from the heat, swirl in the butter and season with the salt and pepper to taste.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.61 Kcal (1280 kJ) | ||
| Calories from fat | 51.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 802.52mg | 33% | |
| Potassium | 121.1mg | 3% | |
| Total Carbs | 49.72g | 17% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 19.8g | 79% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 25.8mg | 143% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 243 Kcal (1017 kJ) | ||
| Calories from fat | 40.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 9% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 3% | |
| Sodium | 638.1mg | 33% | |
| Potassium | 96.29mg | 3% | |
| Total Carbs | 39.53g | 17% | |
| Sugars | 2.44g | 12% | |
| Dietary Fiber | 15.75g | 79% | |
| Protein | 14.01g | 35% | |
| Vitamin C | 8.3mg | 17% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 20.5mg | 143% | |
| Calcium | 45.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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