Five-Spice Roast Chicken Recipe

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Ingredients:

Serving

4 garlic cloves, pressed
2 tbsp coarse kosher salt
2 tbsp extra virgin olive oil
1 tsp chinese five spice powder
1 chicken, cut up into 8 pieces
1 large onion, peeled and cut into 16 wedges

Directions:

Combine garlic, salt, olive oil, and Chinese five-spice powder in a large bowl. Add chicken pieces; turn to coat. Cover and chill at least 1 hour to overnight.
Preheat oven to 425 degrees. Arrange onion wedges in a 13x9x2 inch roasting pan. Arrange chicken, skin side up, atop the onions. Roast until chicken is cooked through, basting occasionally with pan juices, about 50 minutes. Remove chicken from oven and let rest 10 minutes. Arrange chicken and onions on platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	654.21 Kcal (2739 kJ)
Calories from fat	419.9 Kcal
		% Daily Value*
Total Fat	46.66g	72%
Cholesterol	235.35mg	78%
Sodium	1964.91mg	82%
Potassium	561.09mg	12%
Total Carbs	6.83g	2%
Sugars	1.53g	6%
Dietary Fiber	2.04g	8%
Protein	47.63g	95%
Vitamin C	12.6mg	21%
Iron	3.9mg	22%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	202.56 Kcal (848 kJ)
Calories from fat	130.01 Kcal
		% Daily Value*
Total Fat	14.45g	72%
Cholesterol	72.87mg	78%
Sodium	608.4mg	82%
Potassium	173.73mg	12%
Total Carbs	2.11g	2%
Sugars	0.47g	6%
Dietary Fiber	0.63g	8%
Protein	14.75g	95%
Vitamin C	3.9mg	21%
Iron	1.2mg	22%
Calcium	20.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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