Five Spice Muffins Recipe

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Five Spice Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup and a 6 cup muffin pan.
  2. In a large bowl, stir together zucchini and boiling water.
  3. In a separate bowl, mix flour, sugar, sunflower seeds, baking soda, salt, cinnamon, cloves, coriander, and nutmeg.
  4. Blend eggs, vegetable oil, and vanilla extract with the zucchini. Stir the zucchini mixture into the flour mixture. Spoon into the prepared muffin pans.
  5. Bake 20 to 25 minutes in the preheated oven, or until a knife inserted into the center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.4 Kcal (705 kJ)
Calories from fat 45.14 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 27.28mg 9%
Sodium 228.66mg 10%
Potassium 155.93mg 3%
Total Carbs 26.46g 9%
Sugars 9.87g 39%
Dietary Fiber 1.06g 4%
Protein 4.82g 10%
Vitamin C 9.2mg 15%
Iron 0.8mg 4%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 225.65 Kcal (945 kJ)
Calories from fat 60.49 Kcal
% Daily Value*
Total Fat 6.72g 8%
Cholesterol 36.55mg 9%
Sodium 306.4mg 10%
Potassium 208.94mg 3%
Total Carbs 35.45g 9%
Sugars 13.23g 39%
Dietary Fiber 1.42g 4%
Protein 6.45g 10%
Vitamin C 12.3mg 15%
Iron 1.1mg 4%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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