Five-Spice Beef Recipe

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Five-Spice Beef
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Ingredients:

Directions:

  1. Place steak in a large zip-top plastic bag. Combine five-spice powder and 3 tablespoons soy sauce in a small bowl; pour over steak. Seal bag; chill at least 20 minutes.
  2. Heat a large nonstick skillet or wok over medium-high heat. Add steak and marinade to pan; stir-fry 4 minutes or until browned on all sides. Remove steak from pan; set aside, and keep warm.
  3. Add broth and next 5 ingredients to pan; cook over medium heat 7 minutes or until vegetables are tender. Return steak to pan; stir in remaining 1 tablespoon soy sauce, and cook until thoroughly heated.
  4. While vegetable mixture simmers, heat rice in microwave oven according to package directions.
  5. Spoon steak mixture over rice, and sprinkle with cashews.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.58 Kcal (1589 kJ)
Calories from fat 111.57 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 89.57mg 30%
Sodium 1019.99mg 42%
Potassium 737.83mg 16%
Total Carbs 23.86g 8%
Sugars 5.25g 21%
Dietary Fiber 5.7g 23%
Protein 41.91g 84%
Vitamin C 65.2mg 109%
Vitamin A 1.5mg 49%
Iron 34.7mg 193%
Calcium 145.1mg 15%
Amount Per 100 g
Calories 115.15 Kcal (482 kJ)
Calories from fat 33.85 Kcal
% Daily Value*
Total Fat 3.76g 19%
Cholesterol 27.17mg 30%
Sodium 309.43mg 42%
Potassium 223.83mg 16%
Total Carbs 7.24g 8%
Sugars 1.59g 21%
Dietary Fiber 1.73g 23%
Protein 12.71g 84%
Vitamin C 19.8mg 109%
Vitamin A 0.4mg 49%
Iron 10.5mg 193%
Calcium 44mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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