Five Cup Slice Recipe

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Five Cup Slice
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Ingredients
5
Count
Nutrition
163
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/4 cups raisins
  • 1 1/4 cups chocolate chips
  • 1 1/4 cups peanuts
  • 1 1/4 cups medium coconut

Directions:

  1. Coarsely chop raisens, if you like. It is not necessary but the flavor is improved. Combine all ingredients in a bowl, and stir well to mix.
  2. Spread evenly in a buttered 9x9 pan.
  3. Bake 350 for 25-30 minute Cuts into 36 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.14 Kcal (683 kJ)
Calories from fat 89.31 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 2.95mg 1%
Sodium 40.1mg 2%
Potassium 181.3mg 4%
Total Carbs 17.45g 6%
Sugars 5.71g 23%
Dietary Fiber 2.1g 8%
Protein 3.01g 6%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 393.47 Kcal (1647 kJ)
Calories from fat 215.42 Kcal
% Daily Value*
Total Fat 23.94g 15%
Cholesterol 7.1mg 1%
Sodium 96.72mg 2%
Potassium 437.29mg 4%
Total Carbs 42.08g 6%
Sugars 13.77g 23%
Dietary Fiber 5.06g 8%
Protein 7.25g 6%
Vitamin C 2.3mg 2%
Iron 2.1mg 5%
Calcium 87.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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