Fish Fry (Bobby Flay) Recipe

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Fish Fry (Bobby Flay)
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Ingredients:

Directions:

  1. Combine beer batter ingredients in large bowl and mix with electric blender for 2 minutes.
  2. In a large pot, bring oil to 375 degrees F. Completely cover haddock in beer batter. Roll haddock in batter mix. Carefully submerge in oil for 3 to 4 minutes or until the filet begins to float. Remove from oil and drain well. Serve immediately.
  3. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2589.43 Kcal (10841 kJ)
Calories from fat 1983.15 Kcal
% Daily Value*
Total Fat 220.35g 339%
Cholesterol 145.14mg 48%
Sodium 433.75mg 18%
Potassium 731.53mg 16%
Total Carbs 99.65g 33%
Dietary Fiber 3.75g 15%
Protein 44.81g 90%
Iron 1.5mg 8%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 392.1 Kcal (1642 kJ)
Calories from fat 300.3 Kcal
% Daily Value*
Total Fat 33.37g 339%
Cholesterol 21.98mg 48%
Sodium 65.68mg 18%
Potassium 110.77mg 16%
Total Carbs 15.09g 33%
Dietary Fiber 0.57g 15%
Protein 6.79g 90%
Iron 0.2mg 8%
Calcium 7.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.4
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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