Fish Exotica Recipe

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Ingredients:

Serving

4 dory fish fillets or 4 tilapia
3 tbsp olive oil
8 lemongrass, finely chopped
150 g fresh ginger, finely chopped
4 fresh red chilies, finely chopped
4 tbsp hoisin sauce
2 tsp sugar
2 limes
1 cup fresh coriander leaves, finely chopped

Directions:

Get the steamer ready for the fish fillets.
Bring water to boil.
Add oil to wok.
Fry the lemongrass, ginger, and red chilies until fragrant.
Add the Hoisin sauce then the sugar.
Once the water comes to a boil, pour it over the fish fillets and place in the steamer for 8 minutes.
Squeeze the limes. Sprinkle the lime juice, onto the fish fillets.
Garnish with coriander leaves.
Ready to serve.
Serve with white rice.
Serve with other dishes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.85 Kcal (803 kJ)
Calories from fat	102.56 Kcal
		% Daily Value*
Total Fat	11.4g	18%
Cholesterol	0.48mg	0%
Sodium	269.86mg	11%
Potassium	374.6mg	8%
Total Carbs	22.94g	8%
Sugars	9.26g	37%
Dietary Fiber	3.26g	13%
Protein	2.55g	5%
Vitamin C	77.5mg	129%
Iron	1.4mg	8%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	129.85 Kcal (544 kJ)
Calories from fat	69.41 Kcal
		% Daily Value*
Total Fat	7.71g	18%
Cholesterol	0.32mg	0%
Sodium	182.65mg	11%
Potassium	253.54mg	8%
Total Carbs	15.52g	8%
Sugars	6.26g	37%
Dietary Fiber	2.2g	13%
Protein	1.72g	5%
Vitamin C	52.4mg	129%
Iron	0.9mg	8%
Calcium	21.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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