Fire Corn Recipe

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Fire Corn
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Ingredients
4
Count
Nutrition
97
Calories
Total time
22
Minutes
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Ingredients:

  • 2 cans white shoepeg corn (not regular corn it's just not the same)
  • 1 8 oz package of cream cheese
  • 1-2 tsp minced jalepenos (to taste)
  • a little milk to thin if needed

Directions:

  1. Drain corn, saving the juice.
  2. Put juice and cream cheese in a medium sauce pan.
  3. Melt toghether on med-low heat.
  4. Add corn and jalepenos and mix together.
  5. Heat through
  6. Add a little milk to thin if needed.
  7. Peppers will increase this dish in heat as it sits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.12 Kcal (407 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 31.19mg 10%
Sodium 99.59mg 4%
Potassium 39.12mg 1%
Total Carbs 1.17g 0%
Sugars 0.85g 3%
Protein 1.7g 3%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 331.77 Kcal (1389 kJ)
Calories from fat 296.34 Kcal
% Daily Value*
Total Fat 32.93g 15%
Cholesterol 106.53mg 10%
Sodium 340.2mg 4%
Potassium 133.64mg 1%
Total Carbs 4g 0%
Sugars 2.91g 3%
Protein 5.81g 3%
Calcium 94.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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