Directions:
- Peel the rutabaga and cut it into small cubes, about 1/2-inch.
- In a heavy skillet, melt the butter and saute the cubes over medium heat until brown on all sides, stirring often.
- Add the sugar or syrup, cover and let cook over low heat, stirring occasionally for 20-30 minutes or until soft. Add salt and pepper to taste. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.49 Kcal (626 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 13.98mg | 1% | |
| Potassium | 300.46mg | 6% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.83 Kcal (552 kJ) | ||
| Calories from fat | 91.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 18% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 10% | |
| Sodium | 12.33mg | 1% | |
| Potassium | 264.96mg | 6% | |
| Total Carbs | 10.38g | 4% | |
| Sugars | 6.12g | 28% | |
| Dietary Fiber | 1.69g | 8% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 21.2mg | 40% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 41.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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