Directions:
- Mix together curry powder, thyme, scallion, hot pepper, cayenne pepper, black pepper, garlic, ginger, onion, and salt.
- Sprinkle seasoning mixture on chicken.
- Marinate for at least 2 hours in the refrigerator.
- Heat oil in skillet over medium flame.
- Add chicken and sauté.
- Add water and allow chicken to cook over medium flame for 30 minutes.
- Add diced potatoes and cook for an additional 30 minutes.
- Add onions and cook 15 minutes more or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.12 Kcal (1943 kJ) | ||
| Calories from fat | 245.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 201.6mg | 67% | |
| Sodium | 2186.84mg | 91% | |
| Potassium | 762.62mg | 16% | |
| Total Carbs | 29.53g | 10% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 25.73g | 51% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 9.6mg | 53% | |
| Calcium | 215.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 138.28 Kcal (579 kJ) | ||
| Calories from fat | 73.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 42% | |
|---|---|---|---|
| Cholesterol | 60.07mg | 67% | |
| Sodium | 651.57mg | 91% | |
| Potassium | 227.22mg | 16% | |
| Total Carbs | 8.8g | 10% | |
| Sugars | 1.66g | 22% | |
| Dietary Fiber | 0.86g | 12% | |
| Protein | 7.67g | 51% | |
| Vitamin C | 3.1mg | 17% | |
| Iron | 2.9mg | 53% | |
| Calcium | 64.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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