Filet Mignon with Rajas Recipe

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Filet Mignon with Rajas
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Ingredients:

Directions:

  1. Char chiles over gas flame or in broiler until blackened on all sides. Enclose in paper bag. Let stand 10 minutes. Peel and seed chiles; slice thinly. Heat both oils in large skillet over medium heat. Add onion and sauté until translucent, about 2 minutes. Add poblanos, cream, and epazote, if desired; simmer until rajas thicken slightly, about 3 minutes. Season with salt.
  2. Meanwhile, prepare barbecue (medium-high heat). Sprinkle steaks with salt. Grill steaks to desired doneness, about 5 minutes per side for medium-rare. Transfer to plates; top with rajas and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.92 Kcal (1519 kJ)
Calories from fat 471.91 Kcal
% Daily Value*
Total Fat 52.43g 81%
Cholesterol 186.75mg 62%
Sodium 1028.63mg 43%
Potassium 65.31mg 1%
Total Carbs 1.66g 1%
Sugars 0.35g 1%
Dietary Fiber 0.42g 2%
Protein 51.42g 103%
Vitamin C 1mg 2%
Iron 374.3mg 2080%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 175.53 Kcal (735 kJ)
Calories from fat 228.25 Kcal
% Daily Value*
Total Fat 25.36g 81%
Cholesterol 90.33mg 62%
Sodium 497.52mg 43%
Potassium 31.59mg 1%
Total Carbs 0.8g 1%
Sugars 0.17g 1%
Dietary Fiber 0.2g 2%
Protein 24.87g 103%
Vitamin C 0.5mg 2%
Iron 181.1mg 2080%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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