Filet Mignon With Balsamic Syrup and Goat Cheese Recipe

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Filet Mignon With Balsamic Syrup and Goat Cheese
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Ingredients:

Directions:

  1. Boil the balsamic vinegar and sugar in a heavy small saucepan over medium-high heat until reduced to 1/3 cup, stirring occasionally, about 18 minutes.
  2. Meanwhile, preheat the broiler.
  3. Melt the butter in a heavy large skillet over medium-high heat.
  4. Sprinkle the steaks with salt and pepper.
  5. Cook the steaks to desired doneness, about 3 minutes per side for medium-rare.
  6. Transfer the steaks to a baking sheet.
  7. Crumble the cheese over the steaks and broil just until the cheese melts, about 1 minute.
  8. Sprinkle with pepper.
  9. Transfer the steaks to plates.
  10. Drizzle the balsamic sauce around the steaks and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.35 Kcal (805 kJ)
Calories from fat 80.43 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 38.34mg 13%
Sodium 65.92mg 3%
Potassium 75.07mg 2%
Total Carbs 14.84g 5%
Sugars 13.58g 54%
Protein 9.78g 20%
Vitamin C 1.7mg 3%
Iron 0.8mg 5%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 174.41 Kcal (730 kJ)
Calories from fat 72.93 Kcal
% Daily Value*
Total Fat 8.1g 14%
Cholesterol 34.76mg 13%
Sodium 59.77mg 3%
Potassium 68.07mg 2%
Total Carbs 13.45g 5%
Sugars 12.31g 54%
Protein 8.87g 20%
Vitamin C 1.5mg 3%
Iron 0.7mg 5%
Calcium 33.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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