Filberts Bars Recipe

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Filberts Bars
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Ingredients:

Directions:

  1. Heat oven to 275.
  2. Mix sugar,margarine and egg yolk.
  3. Stir in flour and salt.
  4. Spread in ungreased jelly roll pan,15 1/2x10 1/2x1.
  5. Beat egg white slightly,brush over dough.
  6. Sprinkle filberts over top,press lightly.
  7. Bake until golden brown,about 1 hour.
  8. Immediately cup into bars,2x1 inch,cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541 Kcal (2265 kJ)
Calories from fat 376.28 Kcal
% Daily Value*
Total Fat 41.81g 64%
Cholesterol 81.47mg 27%
Sodium 84.37mg 4%
Potassium 234.4mg 5%
Total Carbs 37.9g 13%
Sugars 15.59g 62%
Dietary Fiber 3.96g 16%
Protein 7.48g 15%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 530.01 Kcal (2219 kJ)
Calories from fat 368.63 Kcal
% Daily Value*
Total Fat 40.96g 64%
Cholesterol 79.81mg 27%
Sodium 82.66mg 4%
Potassium 229.63mg 5%
Total Carbs 37.12g 13%
Sugars 15.27g 62%
Dietary Fiber 3.88g 16%
Protein 7.33g 15%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 56.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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