Filbert Roca Recipe

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Ingredients:

Serving

1 1/2 cups filberts, chopped
1 1/2 cups brown sugar
1 cup butter or 1 cup margarine
1 (12 oz) package nestle semi-sweet chocolate chips

Directions:

Spread chopped nuts in a lightly greased 13 x 9 baking pan.
Boil brown sugar and butter for 5 minutes.
Pour this caramel mixture over nuts and immediately sprinkle chocolate chips on top.
Let cool and cut into squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.48 Kcal (1375 kJ)
Calories from fat	229.76 Kcal
		% Daily Value*
Total Fat	25.53g	39%
Cholesterol	30.5mg	10%
Sodium	7.34mg	0%
Potassium	176.79mg	4%
Total Carbs	25.12g	8%
Sugars	21.68g	87%
Dietary Fiber	2.44g	10%
Protein	3.25g	6%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	558.96 Kcal (2340 kJ)
Calories from fat	390.97 Kcal
		% Daily Value*
Total Fat	43.44g	39%
Cholesterol	51.91mg	10%
Sodium	12.48mg	0%
Potassium	300.84mg	4%
Total Carbs	42.75g	8%
Sugars	36.9g	87%
Dietary Fiber	4.15g	10%
Protein	5.53g	6%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	5%
Iron	1.5mg	5%
Calcium	91.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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