Fig Duff Recipe

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Ingredients:

Serving

2 cups bread crumbs
4 tsp baking powder
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/4 tsp ground cloves
1/2 cup butter
1/4 cup milk
4 eggs, beaten
2/3 cup white sugar
2 lb dried figs, quartered
1/2 cup chopped pecans

Directions:

In a large bowl, stir together the bread crumbs, baking powder, cinnamon, nutmeg and cloves. Cut the butter into the crumb mixture using a pastry blender or two knives until the mixture is coarse and crumbly. Butter lumps should be no larger than peas. Mix in the milk, eggs and sugar until well blended, then stir in figs and pecans. Cover, and let stand for 30 minutes.
Preheat the oven to 250 degrees F (120 degrees C). Grease a large pudding mold. Give the batter another stir before transferring to the prepared pudding mold. Place the mold into another larger baking dish, place the pudding mold and dish into the oven, then fill the outer dish with at least 1 inch of water.
Steam for 4 hours in the preheated oven, or until the pudding is firm. Cool slightly before removing from the mold. Best served with a lemon hard sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.25 Kcal (1877 kJ)
Calories from fat	163.02 Kcal
		% Daily Value*
Total Fat	18.11g	28%
Cholesterol	75mg	25%
Sodium	165.09mg	7%
Potassium	790.77mg	17%
Total Carbs	70.73g	24%
Sugars	44.6g	178%
Dietary Fiber	9.46g	38%
Protein	7.76g	16%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	3%
Iron	3.1mg	17%
Calcium	252.7mg	25%

Amount Per 100 g
Calories	317.37 Kcal (1329 kJ)
Calories from fat	115.42 Kcal
		% Daily Value*
Total Fat	12.82g	28%
Cholesterol	53.1mg	25%
Sodium	116.89mg	7%
Potassium	559.89mg	17%
Total Carbs	50.08g	24%
Sugars	31.58g	178%
Dietary Fiber	6.69g	38%
Protein	5.49g	16%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	3%
Iron	2.2mg	17%
Calcium	178.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
high fiber

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