Amount Per 1 Serving
Calories	101.88 Kcal (427 kJ)
Calories from fat	3.52 Kcal
		% Daily Value*
Total Fat	0.39g	1%
Sodium	4.39mg	0%
Potassium	268.89mg	6%
Total Carbs	26.31g	9%
Sugars	19.76g	79%
Dietary Fiber	3.82g	15%
Protein	1.15g	2%
Vitamin C	4.4mg	7%
Iron	0.8mg	4%
Calcium	64.8mg	6%

Amount Per 100 g
Calories	147.35 Kcal (617 kJ)
Calories from fat	5.09 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	6.34mg	0%
Potassium	388.89mg	6%
Total Carbs	38.05g	9%
Sugars	28.57g	79%
Dietary Fiber	5.52g	15%
Protein	1.66g	2%
Vitamin C	6.3mg	7%
Iron	1.1mg	4%
Calcium	93.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
high fiber

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