Directions:
- Combine all ingredients in a saucepan; cook over medium heat until sugar dissolves, stirring occasionally.
- Use as basting sauce for pork chops or chicken.
- Microwave directions: Combine all ingredients in a 1-quart glass bowl.
- Cover with heavy duty plastic wrap and microwave at HIGH 4 to 5 minutes or until mixture is thoroughly heated, stirring once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.82 Kcal (774 kJ) | ||
| Calories from fat | 85.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 632.13mg | 26% | |
| Potassium | 260.31mg | 6% | |
| Total Carbs | 24.68g | 8% | |
| Sugars | 21.13g | 85% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 167.19 Kcal (700 kJ) | ||
| Calories from fat | 77.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 15% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 8% | |
| Sodium | 571.86mg | 26% | |
| Potassium | 235.49mg | 6% | |
| Total Carbs | 22.33g | 8% | |
| Sugars | 19.12g | 85% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 5.4mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 7% | |
| Calcium | 39.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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