Fettuccine With Prosciutto And Asparagus Recipe

Posted by
Rate It!
Fettuccine With Prosciutto And Asparagus
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Trim and peel the lower green portions of the asparagus. Cook whole in salted boiling water in a skillet until tender.
  2. Reserv 1/2 cup of the water. Cut the asparagus, when cool enough to handle, cut into 1/4 inch lenghs.
  3. Pour 4 quarts of water into a large saucepan or pot and place over a high heat.
  4. Melt the butter in a skillet over a medium heat. Add the onion and cook until it softens and turns a rich golden color. Stir in the prosciutto and saute until it has lost its raw color.
  5. Add the asparagus, raise the heat to medium-high and cook until it is lightly colored. Pour the reserved water in and cook until it has evaporated.
  6. Stir in the cream and cook, stirring frequently, until it has reduced by half. Remove the skillet from the heat and set aside.
  7. When the water for the pasta is boiling, and the sauce is off the heat, add 1 Tbl salt to the boiling water and drop in the pasta all at once.
  8. When the past is cooked al dente, drain it and toss it with the sauce, adding the grated cheese. Serve it up
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.54 Kcal (3394 kJ)
Calories from fat 285 Kcal
% Daily Value*
Total Fat 31.67g 49%
Cholesterol 201.41mg 67%
Sodium 998.69mg 42%
Potassium 318.03mg 7%
Total Carbs 100g 33%
Sugars 4.66g 19%
Dietary Fiber 5.94g 24%
Protein 32.8g 66%
Vitamin C 4mg 7%
Vitamin A 0.1mg 4%
Iron 4.7mg 26%
Calcium 211.6mg 21%
Amount Per 100 g
Calories 305.51 Kcal (1279 kJ)
Calories from fat 107.42 Kcal
% Daily Value*
Total Fat 11.94g 49%
Cholesterol 75.92mg 67%
Sodium 376.43mg 42%
Potassium 119.87mg 7%
Total Carbs 37.69g 33%
Sugars 1.76g 19%
Dietary Fiber 2.24g 24%
Protein 12.36g 66%
Vitamin C 1.5mg 7%
Iron 1.8mg 26%
Calcium 79.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top