Fettuccine With Bay Scallops in Cream Sauce Recipe

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Fettuccine With Bay Scallops in Cream Sauce
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Ingredients:

Directions:

  1. Combine clam juice, cream, lemon juice, and rind in a small, heavy saucepan. Simmer until liquid is reduced to 3/4 cup, about 15 minutes.
  2. Reduce heat to very low.
  3. Whisk in butter.
  4. Season with salt and pepper and cayenne pepper; add chives.
  5. Set aside and keep warm.
  6. Steam scallops in a covered steamer over simmering water for 1 to 2 minutes, or until just barely cooked.
  7. Remove scallops from steamer and set aside.
  8. Meanwhile, cook pasta until al dente. Drain; return to pan.
  9. Add warm lemon-chive sauce and scallops; toss to coat.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.22 Kcal (1127 kJ)
Calories from fat 41.42 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 33.56mg 11%
Sodium 603.35mg 25%
Potassium 219.14mg 5%
Total Carbs 38.86g 13%
Sugars 1.83g 7%
Dietary Fiber 1.76g 7%
Protein 18.64g 37%
Vitamin C 4.5mg 7%
Iron 1.8mg 10%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 171.93 Kcal (720 kJ)
Calories from fat 26.45 Kcal
% Daily Value*
Total Fat 2.94g 7%
Cholesterol 21.43mg 11%
Sodium 385.3mg 25%
Potassium 139.95mg 5%
Total Carbs 24.82g 13%
Sugars 1.17g 7%
Dietary Fiber 1.12g 7%
Protein 11.91g 37%
Vitamin C 2.9mg 7%
Iron 1.1mg 10%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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