Fettuccine Florentine Recipe

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Fettuccine Florentine
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Ingredients
9
Count
Nutrition
363
Calories
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Ingredients:

Directions:

  1. Cook fettucinne, according to pkg. directions
  2. Drain, reserving 1/4 cup pasta liquid
  3. In a large skillet, heat olive oil and cook onions until tender
  4. Stir in flour salt, and pepper
  5. Cook 1 minute
  6. Gradually add milk, stirring until until mixture is thick and smooth
  7. Stir in spinach, cheese, and pasta water
  8. Stir in fettucinne and heat through
  9. Sprinkle with pine nuts
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.71 Kcal (1519 kJ)
Calories from fat 178.11 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 6.88mg 2%
Sodium 232.28mg 10%
Potassium 379.3mg 8%
Total Carbs 30g 10%
Sugars 6.48g 26%
Dietary Fiber 3.91g 16%
Protein 18.01g 36%
Vitamin C 4.1mg 7%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 260.4mg 26%
Amount Per 100 g
Calories 160.79 Kcal (673 kJ)
Calories from fat 78.95 Kcal
% Daily Value*
Total Fat 8.77g 30%
Cholesterol 3.05mg 2%
Sodium 102.97mg 10%
Potassium 168.14mg 8%
Total Carbs 13.3g 10%
Sugars 2.87g 26%
Dietary Fiber 1.73g 16%
Protein 7.99g 36%
Vitamin C 1.8mg 7%
Vitamin A 0.2mg 16%
Iron 0.6mg 8%
Calcium 115.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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