Directions:
- Place large pot of water on to boil fettuccine, when water begins to boil add fettuccine and cook until tender.
- Meanwhile, dice bell peppers and shred Monterey Jack cheese.
- Coat large pot with cooking spray and place over medium heat.
- Add onion, garlic, bell peppers and mushroom and saute for 10 minutes.
- Add green chiles, crushed tomatoes, cumin, corn to sauteed vegetables.
- Drain fettuccine and then add to tomato mixture and blend until pasta is well covered.
- Remove from heat and sprinkle cheese on top. Cover pot and allow to sit until cheese is well melted.
- Sprinkle basil on top and then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 919.11 Kcal (3848 kJ) | ||
| Calories from fat | 390.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.44g | 67% | |
|---|---|---|---|
| Cholesterol | 171.58mg | 57% | |
| Sodium | 1229.77mg | 51% | |
| Potassium | 545.26mg | 12% | |
| Total Carbs | 91.26g | 30% | |
| Sugars | 16.69g | 67% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 41.52g | 83% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 18.2mg | 101% | |
| Calcium | 748.9mg | 75% | |
| Amount Per 100 g | |||
| Calories | 237.01 Kcal (992 kJ) | ||
| Calories from fat | 100.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 67% | |
|---|---|---|---|
| Cholesterol | 44.25mg | 57% | |
| Sodium | 317.12mg | 51% | |
| Potassium | 140.61mg | 12% | |
| Total Carbs | 23.53g | 30% | |
| Sugars | 4.3g | 67% | |
| Dietary Fiber | 1.33g | 21% | |
| Protein | 10.71g | 83% | |
| Vitamin C | 13.5mg | 87% | |
| Vitamin A | 0.4mg | 53% | |
| Iron | 4.7mg | 101% | |
| Calcium | 193.1mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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