Feta Stuffed Pesto Chicken Recipe

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Ingredients:

Serving

Directions:

Pre-heat oven to 350.
In a bowl, combine feta, tomato, onion, garlic, jalapeno, oregano, basil salt and pepper. Set aside.
Using a sharp knife, cut into the fatest part of each breast and create a pocket. Be careful not to cut straight through.
Put the pesto in a large ziplock bag and place the chicken in with it. Mix it around until the chicken is thoroughly coated.
Place the coated chicken in a greased glass pan.
Stuff the feta mix into the pockets of each chicken breast.
Arrange the chicken so the openings of the pockets are on an angle (facing upward) so once they start baking the mix doesn't ooze out.
Cook for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.55 Kcal (1895 kJ)
Calories from fat	238.91 Kcal
		% Daily Value*
Total Fat	26.55g	41%
Cholesterol	161.72mg	54%
Sodium	1185.17mg	49%
Potassium	699.61mg	15%
Total Carbs	3.31g	1%
Sugars	1.49g	6%
Dietary Fiber	0.79g	3%
Protein	52.21g	104%
Vitamin C	3.7mg	6%
Iron	0.3mg	2%
Calcium	312mg	31%

Amount Per 100 g
Calories	163.54 Kcal (685 kJ)
Calories from fat	86.34 Kcal
		% Daily Value*
Total Fat	9.59g	41%
Cholesterol	58.44mg	54%
Sodium	428.29mg	49%
Potassium	252.82mg	15%
Total Carbs	1.2g	1%
Sugars	0.54g	6%
Dietary Fiber	0.28g	3%
Protein	18.87g	104%
Vitamin C	1.4mg	6%
Iron	0.1mg	2%
Calcium	112.8mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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