Directions:
- 350 degree oven
- Pound chicken breasts ti 1/4 inch thick
- Divide into four pieces
- Season and divide feta between 4 pieces
- Fold chicken in half
- Spread 1/8 cup bread crumbs on bottom of baking pan
- Place chicken on top of bread crumbs
- Spread remaining breadcrumbs on top of chicken.
- Bake for 25 to 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.75 Kcal (1674 kJ) | ||
| Calories from fat | 219.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.44g | 38% | |
|---|---|---|---|
| Cholesterol | 71.73mg | 24% | |
| Sodium | 973.62mg | 41% | |
| Potassium | 273.48mg | 6% | |
| Total Carbs | 23g | 8% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 21.86g | 44% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 173.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 269.19 Kcal (1127 kJ) | ||
| Calories from fat | 148.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 38% | |
|---|---|---|---|
| Cholesterol | 48.3mg | 24% | |
| Sodium | 655.64mg | 41% | |
| Potassium | 184.16mg | 6% | |
| Total Carbs | 15.49g | 8% | |
| Sugars | 1.04g | 6% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 14.72g | 44% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.2mg | 10% | |
| Calcium | 116.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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