Directions:
- In a large bowl combine ground turkey, onion powder, black pepper, sage, nutmeg, crushed red pepper, and marjoram; use your clean hands to mix well. In a large skillet cook turkey mixture over medium heat until brown.
- Lightly coat a 3-quart rectangular baking dish with nonstick cooking spray. Cut English muffin halves into quarters; arrange in an even layer in baking dish. Sprinkle cooked turkey mixture evenly over English muffins.
- In a large bowl whisk together egg product, eggs, milk, dry mustard, paprika, and 1/4 tsp salt; pour over turkey and English muffins.
- Sprinkle sweet peppers and green onions over egg mixture. Cover and chill in refrigerator 8 to 24 hours.
- Preheat oven to 350 degree F. Bake, uncovered, 45 minutes. Sprinkle with cheese. Bake, uncovered, 5 to 10 minutes more until a knife inserted near the corner comes out clean. Let stand 5 minutes before cutting and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.89 Kcal (1205 kJ) | ||
| Calories from fat | 75.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 233.76mg | 78% | |
| Sodium | 859.02mg | 36% | |
| Potassium | 645.33mg | 14% | |
| Total Carbs | 20.97g | 7% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 30.44g | 61% | |
| Vitamin C | 38.8mg | 65% | |
| Iron | 1.7mg | 10% | |
| Calcium | 298.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 140.22 Kcal (587 kJ) | ||
| Calories from fat | 36.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 13% | |
|---|---|---|---|
| Cholesterol | 113.86mg | 78% | |
| Sodium | 418.41mg | 36% | |
| Potassium | 314.32mg | 14% | |
| Total Carbs | 10.22g | 7% | |
| Sugars | 4.78g | 39% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 14.83g | 61% | |
| Vitamin C | 18.9mg | 65% | |
| Iron | 0.8mg | 10% | |
| Calcium | 145.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Poultry Seasoning II
Black pepper, Parsley, Marjoram, Thyme, Celery seeds and 12 more.. -
Barbecue'd Chicken Bits and Appy Fun! Longmeadow Farm
Egg (can use just , white, i do), Nonfat milk and 5 more.. -
Benedict Eggs in Pastry Toh
Egg yolks, Lemon juice, Dijon mustard, Butter, melted and 10 more.. -
Fish Mousse
Egg yolks, Salt, Dry mustard (coleman's preferred) and 8 more.. -
Benedict Eggs in Pastry
Egg yolks, Lemon juice, Dijon mustard, Butter, melted and 12 more.. -
Spinach Breakfast Casserole!
Eggs (slightly beaten ), Milk, Dry mustard, Salt and 8 more.. -
Avocado Stuffed With Crabmeat Maison, or Cold Crab Salad
Egg yolks, Red wine vinegar and 13 more.. -
Lean Farmhouse Strata
Turkey sausage, Frozen egg substitute, thawed, Skim milk and 9 more.. -
Poultry Seasoning
Dried parsley, Rubbed sage, Dried rosemary, crushed and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
