Festival Fruit Salad Recipe

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Ingredients:

Serving

2 1/2 cups sugar-free carbonated orange beverage
2 (1/4 oz) packets unflavored gelatin
2 tbsp fresh lemon juice
1/2 tsp almond flavoring
1/2 cup plain yogurt
1 small orange, peeled and sectioned
1/2 banana, peeled and sliced
1/2 cup green seedless grape, halved
1/3 cup drained unsweetened pineapple chunks

Directions:

Sprinkle gelatin over 1/4 cup orange beverage, let stand 5 minutes to soften.
Combine remaining orange beverage with lemon juice in saucepan.
Bring to a boil.
Remove from heat, add softened gelatin and almond flavoring, stir until gelatin dissolves.
Chill until partially set.
Stir in yogurt.
Fold in orange, banana, grapes and pineapple.
Rinse 8x4-inch loaf pan with cold water, spoon gelatin mixture into pan.
Refrigerate at least 4 hours until set.
Unmold and cut into 1 1/2 inch slices to serve.
Diabetic- 2/3 cup or 1 slice; 1 fruits and vegetables choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.37 Kcal (194 kJ)
Calories from fat	6.51 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Cholesterol	2.65mg	1%
Sodium	12.22mg	1%
Potassium	137.42mg	3%
Total Carbs	9.44g	3%
Sugars	7.07g	28%
Dietary Fiber	0.87g	3%
Protein	1.31g	3%
Vitamin C	12.8mg	21%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	55.52 Kcal (232 kJ)
Calories from fat	7.8 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Cholesterol	3.18mg	1%
Sodium	14.63mg	1%
Potassium	164.55mg	3%
Total Carbs	11.31g	3%
Sugars	8.47g	28%
Dietary Fiber	1.04g	3%
Protein	1.57g	3%
Vitamin C	15.4mg	21%
Calcium	42.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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